• PREVENT YOU FROM OVERTRAINING
• ACCELERATES REGENERATION
• AND INHIBITS CATABOLISM

L-Glutamine is one of the most versatile amino acids and one of the most common amino acid used by athletes of all disciplines. L-Glutamine 60% of all amino acids building muscle and 20% of amino acids circulating in the body. Long and intensive training leads to the consumption of up to 30% of its resources to rebuild the lost glutamine are consumed mięśnico other proteins leads to the breakdown of muscle tissue and thus to lose muscle mass.

The use of L-glutamine is therefore advantageous in particular during the building muscle mass. In addition, L-glutamine, unlike other amino acids, contains two nitrogen atoms and is therefore called a carrier of nitrogen. It acts as a nitrogen precursor and transfer (transports nitrogen where the body needs most). L-glutamine accelerates the recovery and rebuilding muscles after an intense workout, prevents the effects of overtraining. L-Glutamine also supports the immune system. Among its many functions L-glutamine detoxifies ammonia, promotes hydration of cells, stimulates growth hormone production and maintains a balance of acid.

Recommended use:

• Day Training:
  5g two - three times a day
• Non-training day:
  5g two - three times a day