• HELPING RELIEVE FATIGUE
• SUPPORTS THE OPERATION OF THE TRACT
• SUPPORTS THE IMMUNE SYSTEM

Grown in Poland sometimes dziczejąca the fields and farms. Wild (naturally) grows in Mediterranean countries. Honey plant.

When grinding by palms plant gives off a strong smell. Habit like melilot. Herb stripped mole, moreover, used as a condiment for cheese. Medicinal raw materials are seeds and flowering herb fenugreek: Semen et Herba Trigonellae (seu Foenugraeci).

Herbs should be dried at temperatures up to 50 degrees. Seeds are diamond, brown or yellow-green, up to 4 mm long and hard. The herbal shops can be purchased whole and ground fenugreek seeds. Due to the high hardness recommend to buy seeds for medicinal purposes ground fenugreek seeds. Raw material gives off a strong spicy scent.

Fenugreek seeds contain the lock - up to 40% (mannogalaktany), steroidal saponins (diosgenin - 0.3% tigogenin, yamogenin, gitogenin), vitamins (eg., Vitamin PP, or nicotinamide - 5 mg / 100 g Vitamin H carotene, vitamin F, vitamin B1), bio-elements (iron, phosphorus, potassium, calcium), fat - 10% protein - 30%, bitterness, flavonoids (witeksyna, wicenina, izowiteksyna, luteolin, orientin, quercetin) coumarin essential oil (0.014%), phospholipids (lecithin - 2%), biogenic amines (choline, trimethylamine), metylobetaina nicotinic acid (trigoneline = trigonelina as an alkaloid - 0.4%), phytic acid, sugar alcohols and sugar cyklitole ( inositol), sitosterol, alkaloids (karpaina, gencjanina), 3-hydroxy-4,5-dimethyl-2-furanone (3-hydroxy-4,5-dwumetyl-2-furanone), e-muurolene (e-murolen) B-elemen (B-elemen), B-selinene (B-selinen) dihydroactinidiolide (dwuhydroaktynidiolidyna), dihydrobenzofuran.

Nourishing, anti-inflammatory, choleretic, antispasmodic, improve mood, bile, stimulates the secretion of pancreatic juice, gastric and intestinal tract, strengthening, improving absorption of food, regulating bowel movements, stimulate regeneration of all tissues, activating hematopoiesis (fenugreek is a natural activator processes blood cell production) mlekopędne , diuretic, anti-allergic, anabolic.

Lowers blood glucose levels zwiększajęc its cellular penetration, as well as insulin. Hydro-alcoholic extracts of fenugreek stimulate myogenesis (muscle growth), an increase in muscle tissue, cartilage, bone, and total correct.

Steroidal saponins fenugreek are precursors in the synthesis of steroid horomonów anabolic (oestrogens, dehydroepiandrosterone, testosterone). Fenugreek increases the synthesis of adrenal corticosteroid. It increases nitrogen retention in the body, it stimulates protein synthesis, provides amine compounds and amino acids which can be used in anabolic processes (assimilation). In many countries, fenugreek is considered as an effective aphrodisiac.

Lecithin and other phospholipids contained in kozieradce work psychotonicznie and stimulates motility muscle. Hydro-alcoholic preparations of fenugreek enhance physical performance (by 30-60%, depending on diet) and mental (up to 80%). Thanks to the presence of phospholipids, choline and betaine and sitosterol fenugreek acts lipotropowo and antiatherogenic.

This prevents cirrhosis of the liver, accelerates the process of detoxification (detoxification) and elimination of toxins from the body. It also prevents the stagnation of bile and the development of gallstones. It protects the liver from the influence of some xenobiotics (drugs, hydrocarbons).

Recommended use:

• Day Training:
  2 capsules. 2-3 times a day.
• Non-training day:
  2 capsules. 2-3 times a day.