• UP 45G CARBOHYDRATE PORTION IN
• THE ADDITION OF MCT OIL, BETA ALANINE AND CAFFEINE
• COMFORTABLE FORM FOR CONSUMPTION

Fire Home Energy Gel- Intensive exercise is a huge challenge for the body's metabolism, as it requires the efficient operation of a wide variety of biochemical pathways generate energy, for which demand may be even greater than 20-30 during rest. Carbohydrates (specifically, glucose) are the main source of energy in all kinds of effort. Its source (stocks) in the body to the working muscles is:

- Muscle glycogen, which provides the greatest amount during the highly intensive efforts lasting no longer, however, as tens of minutes.
- Hepatic glycogen, which is the primary source of glucose for long-term efforts of moderate intensity.

Glycogen stores are gradually depleted with time progress of the training. When the duration of exercise, performed at low intensity begins to significantly lengthen, as the main source of energy for working muscles take over the free fatty acids, derived from the decomposition of body fat.

Additionally, the center includes:

- Oil MCT - ultraskoncentrowana form of energy, providing 2 x more energy than the same amount of carbohydrates. Triglycerides of medium chain fatty acids, which, after absorption from the gastrointestinal tract would be much more rapidly utilized by working the muscles (than normal fats having a chain length), a substrate for the production of energy in oxygen.
- Beta-Alanine - one of the basic substance counteracting the lowering of the pH pathways, which may reduce the efficiency of formation of ATP, and by the ability of the exercise. - Glucuronolactone - participates in the detoxification of the body, thus acting synergistically with beta-alanine.
- Kofeina- increases conduction velocity in the nervous system and muscle contraction strength, at a much lower frequency excitation, also reduces the use of glycogen reserves in the body, but enhances the rate of fatty acid mobilization from adipose tissue.

Recommended use:

• Day Training:
  1-2 servings before your workout
• Non-training day:
  Do not use