Why supplementation with L-glutamine is so important for the development of your muscles?
Protein is the basic component of muscles. Strength and mass muscles depends on the amount of accumulated proteins.
Nitrogen is an element characteristic of the protein that does not occur - either in lipids or in carbohydrates. The amount of protein accumulated in the muscles is thus measured amount of nitrogen retained in the body, which is called the nitrogen balance. The higher the nitrogen balance - the "bigger and stronger muscles."
Glutamine is the basic nitrogen storage and carrier. Glutamine provides nitrogen to the muscle, where it is built into amino acids and proteins, or stimulates anabolic processes. When other organs or tissues need nitrogen, they take it from muscle tissue. Muscle proteins are then degraded what is called catabolism, while their nitrogen is transported onto glutamine, which carries the element to other tissues. If, however, in a similar situation, the body has enough resources of ready glutamine - it supplies nitrogen to the tissues and there is no catabolism of muscle proteins.
Taking ready glutamine, eg. In the form of a sports supplement, leading to the creation of high-value nitrogen balance, which is such a state of internal environment of the body, which promotes anabolic processes - and at the same time - the inhibition of catabolic processes.
Human studies have shown high efficiency of glutamine impact on improving nitrogen (protein) of the organism. However, studies on athletes have shown that a positive impact on the nitrogen balance translates into development of brawn - to a lesser extent than expected. Due to its unique role in nitrogen turnover, glutamine participates in a number of metabolic pathways associated with anabolic and catabolic processes. Always, however, it remains the only one of the elements of each trail. It is the paucity of other elements may limit the effectiveness of glutamine on sportspeople's brawn, despite the proven effectiveness in improving protein.
Glutamine and vitamin B6.
A considerable part of consumed glutamine does not leave the digestive tract, but is "stopped" by intestinal cells and probiotic bacteria flora. Although the phenomenon, which has recently been studied and discussed, it is extremely useful for the correct functioning of the digestive tract, it also reduces the quantity of metabolically active glutamine. With we are doing here vitamin B6, which is involved in the transport of amino acids through the intestinal cells and contributes to an increase in glutamine intake from the gastrointestinal tract.
Vitamin B6 catalyses the process of nitrogen transmission through glutamine to anabolic mechanisms in muscle cells.
Also catalyzes the conversion of glutamine in the brain, leading to the formation of neuroactive amino acids which have a favorable impact on the hypothalamus and the pituitary gland. Under the influence of these interactions pituitary gland secretes a hormone set of superior (trophic), which forms the body's hormonal environment, suitable for the development of muscles - a lot of anabolic somatotropin testosterone and little catabolic cortisol.
Glutamine and folic acid, vitamin B12, and niacin.
Glutamine - with folic acid, vitamin B12, niacin - participate in anabolic processes in the muscle at the stage of synthesis of nucleotides and nucleic acids, binding to the nuclear receptor of anabolic hormones and koregulatorami anabolism and genes, providing the conditions necessary for the proper distribution of the cells as also at the stage of the binding amino acids in the protein molecules. synthesis of some amino acids, and controlling the formation and maturation of red blood cells.
Folic acid is also an essential factor in the growth and development of the organism and is indispensable together with vitamins B6 and B12 for proper use of cysteine. In addition, the B vitamins play an important role in removing homocysteine - a by-product of cysteine metabolism.
Glutamine and leucine.
Glutamine together with leucine control signal routes of strong anabolic hormones such as insulin, insulin-like growth factor (IGF) and mechanical growth factor (MGF). The joint impact of both amino acids on the route enzymes promotes identification of optimum proportions between catabolic and anabolic processes in muscle cells. This level of leucine and glutamine in the blood serves as information for the body on the breakdown of muscle tissue and is a direct signal for activating all anti-catabolic mechanisms in the body and intensifying protein synthesis.
Glutamine and cysteine and glutathione.
Cysteine is supplied in the form of cystine or two connected cysteine particles, which is completely insensitive to the action of digestive enzymes of the gastrointestinal tract (trypsin and pepsin) and unchanged tries to cells of the body where the action of one of the enzymes, the reduction leading to the release of two molecules of cysteine.
Glutamine and cysteine take part in the production of glutathione -tripeptydu, which is the most important factor in non-enzymatic antioxidant, which has the body. Research has shown that - both glutamine supplementation, as well as cysteine - stimulates glutathione synthesis and lead to an increase in its level in the body.
Glutathione is an extremely important metabolically active compound involved in key life processes. Glutathione controls anabolic processes at the stage of the spatial structure of proteins, where sulfur atoms bond - twisting amino acid chains. This turn determines eg. Muscle contractility fibrils. Glutathione constantly penetrates protein structures, so that the number of sulfur remains constant, while each protein maintains its structure and functionality - eg. Shrinkage. It was recently discovered that the muscle proteins have to constantly be in a certain proportion to the glutathione and testosterone stimulates protein anabolism, as far as it is allowed by glutathione resources.
Through its unique properties in the states of exhaustion, it stabilizes the lysosomal membranes and inhibits the uncontrolled release of catabolic enzymes responsible for the breakdown of proteins or nucleic acids.
Glutathione acts in an anabolic, more directly, activating some transcription factors - boosting genes to start protein synthesis. It shall also take a direct part in the transfer of amino acids in the gamma-glutamyl cycle, which allows the synthesis of proteins, creating a positive nitrogen balance.
Glutathione effectively reduces the level of cortisol and lactic acid, and also increases the level of muscle glycogen, so that promotes faster muscle regeneration, extremely efficiently and effectively preparing us for the next comprehensive training.
Glutathione and Selenium.
Selenium, together with cysteine, forms an active center of glutathione peroxidase - the enzyme glutathione renewal and maintaining a high level of metabolic activity. According to research - raises the level of selenium supplementation and increases the activity of glutathione peroxidase.
Glutathione and vitamin C.
Research has shown that vitamin C (PureWay-C®) stimulates production and increases glutathione levels in the body. In addition, together with glutathione, it activates appropriate transcription factors - boosting genes to start protein synthesis. Vitamin C, as well as selenium, forms an additional antioxidant, protecting muscle proteins from being damaged during the post-training, when the most important process should be regeneration and nothing should disturb her.
GLUTAMINE XPLODE is an innovative challenge for your body metabolism - is a pharmaceutically pure free L-glutamine, composed of ultra-modern Vit-A-MIN SuperCharge containing metabolically active compounds, from routes of anabolic and anti-catabolic L-glutamine !!!
So if you want a really comprehensive anti-catabolic preparation with strongly marked anabolic properties, Glutamine Xplode with ultra-modern VIT-A-MIN SuperCharge it is just for you!
GLUTAMINE XPLODE ™ - MORE THAN JUST GLUTAMINE !!
Glutamine - synergism of the active ingredients selected anabolic processes in proteins.
1. Glutamine, vitamin B12, vitamin PP and folic acid act on the genes (DNA) initiating the transcription process - the first stage of protein anabolism.
2. As a result, transcription of RNA is formed part in translation - a further step of protein anabolism. In this process, leucine plays an important role as one of the factors activating transcription.
3. Translation consists in lengthening the protein chain by bonding other amino acids from - to a large extent - of the metabolism of glutamine. Cofactor for enzymes involved in the metabolism is vitamin B6.
4. Glutamine - with the assistance of cysteine, selenium and vitamin C - involved in the synthesis of glutathione, - one of the strongest natural anti-oxidants in the body. Glutathione is also involved in post-translational modifications - the last stage of protein anabolism,
5. The newly formed contractile proteins are embedded in the structure of muscle fibers, thereby increasing their mass and strength. Glutamine and glutathione through their anti-catabolic activeness protect the protein structure against degradation.
HOW TO USE:
1 portion (10 g powder) dissolved in 200 ml of water and drink 1-2 times a day - before breakfast, after training or before bedtime. Best consumed immediately after preparation. Acceptable formation of sludge did not affect the quality of the product.
UWAGA - kopiowanie oraz rozpowszechnianie opisów produktów zamieszczonych w sklepie BODYPAK.PL jest zabronione!
Zgodnie z Ustawą z dnia 4 lutego 1994 r. o prawie autorskim i prawach pokrewnych (Dz. U. z 2006 r. Nr 90, poz. 631 z późn. zm.)
Suplement diety / Środek spożywczy zastępujący całodzienną dietę, do kontroli masy ciała.
Nie może być stosowany jako zamiennik bądź substytut zróżnicowanej diety.
Nie należy przekraczać zalecanego dziennego spożycia.
Produktu nie należy podawać matkom karmiącym oraz kobietom w ciąży.
Przechowywać w miejscu niedostępnym dla małych dzieci.
Przechowywać w suchym miejscu, w temperaturze pokojowej do 25°C. Chronić przed światłem.
|SKŁADNIKI AKTYWNE:||GLUTAMINE Xplode (ananasowy)|
|Ilość porcji w opakowaniu:||50|
|Masa netto:||500.00 g|
|Zawartość:||w 1 porcji||zaw:||% RWS|
|Wartość energetyczna||38,7kcal / 162,2kJ|
|w tym nasycone kwasy tłuszczowe||<0,1g|
|w tym cukry||0,5g|
|Niacyna (mg NE)||16mg||100%|
|Wit. B12||2,5 µg||100%|
|Składniki: 55% L-glutamina, 15% L-leucyna, substancje zagęszczające – guma arabska, guma ksantanowa, sól sodowa karboksymetylocelulozy; regulatory kwasowości - kwas cytrynowy, cytrynian sodu; aromaty; 2,5% cystyna, 0,9% mikrokapsułkowany kwas L-askorbinowy (PureWay-C®) – wit. C, substancje słodzące - acesulfam K, sukraloza, cyklaminiany; 0,2% nikotynamid – niacyna, 0,1% selenin sodu, bioflawonoidy cytrusowe, 0,03% cyjanokobalamina – wit. B12, 0,02% chlorowodorek pirydoksyny - wit. B6, 0,002% kwas pteroilomonoglutaminowy – folian, barwniki: ryboflawina (dla smaku cytrynowego); beta-karoten, koszenila, ryboflawina (dla smaku pomarańczowego).|
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